Kim's Journey to a Healthy Happy Family 

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To My Fellow Holistic Moms,


Getting healthy is not something that happens in a day. It is a beautiful journey that is constantly evolving, and challenging us to do more and be more. This blog is my story.  It's the story of what I have learned so far and what I have yet to learn. It is the good moments, the bad, and everything in between, as I search to find a cure for my daughter’s eczema and food sensitivities, as well as, my search for a balanced, joyful, peaceful life. I invite you to join me as I continue to grow. It is my hope that my story will help to inspire you to make positive changes in your own life. I look forward to reading your comments as you get to know me; I look forward to getting to know you, too.




January 1, 2017

Fruit gummies are a super easy and fun snack to make for the kids. The gelatin that is used to help these little gummies hold...

December 27, 2016

I read an article the other day that had the age old saying, “An apple a day keeps the doctor away.” It got me thinking. Do pe...

December 20, 2016

A lot of my friends and family ask me about my work…

So Kim, what are you up to lately?

I always get excited to explain, because...

September 8, 2015


When I think back on my time at the Institute for Integrative Nutrition, I remember one of my favorite lectures being about a...

August 31, 2015



Greek physician Hippocrates also known as the "Father of Western Medicine,"  once said “Let food be thy medicine and medicin...

August 31, 2015

When I was in elementary school, I used to dread lunch time. My mom always packed my lunch and although she was well intention...

August 29, 2015

I found a new recipe that I love! It is fool proof, delicious, filling and so nutritious. It is actually made with one of...

August 26, 2015


When tensions are high in the house, there is one sure fire way to restore peace, regain sanity and stay grounded,...

August 24, 2015


It's funny how sometimes a simple statement or gesture can turn my mood around in an instant. Even though I know that feeli...

August 17, 2015


“Mommy, I don’t want to go! I’m tired. I don’t feel well.”  Does this sound familiar.  We live in time where we expect a lot...

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Snack Attack: Homemade Fruit Gummies

January 1, 2017

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September 8, 2015

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